Here it is. Now what?

Always hungry...

I switched from Coke/Dew to diet soda about two months ago. I had been drinking probably 2-4l/day - now it's 3-4 cans of diet soda and 3-4l of water a day.

Been going to the gym 3-4 times a week.

I've also cut out snacks and I'm trying to eat reasonably.

I've lost about ten lbs of weight and probably put on 10-15 lbs of muscle (not as much as it sounds - remember that I'm 6'4)

But lately I am hungry ALL THE TIME. I skipped lunch today, so I ate large sub (more than I shoulda). Four hours later I was ravenous again.

I'm guessing it's the absense of soda that's doing it - any physiologists wanna guess? :)

Philo
Permalink Philo 
August 15th, 2005
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