Here's an interesting article about good stress vs. the bad kind of stress.

The surname of the author struck me. It is by some Robert Sapolsky.

http://www.washingtonpost.com/wp-dyn/content/article/2005/12/09/AR2005120901760.html


Signing off for the day...

Or you might follow the simple advice of Barrie Cassileth, who heads integrative medicine services at Memorial Sloan-Kettering Cancer Center in New York.

"Close your eyes for a minute, take a deep breath, think about people dying in other parts of the world. Refocus, and get back to work."



Nothing more soothing than thinking about people dying.................